What to Expect: Eating Well When You’re Expecting

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  • What to Expect Eating Well When You're Expecting
  • What to Expect Eating Well When Youre Expecting
  • What to Expect Eating Well When You're Expecting
Amazon Price: $14.95 $8.39 You save: $6.56 (44%). (as of November 10, 2018 7:23 pm - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Consuming Well When You're Expecting gives moms-to-be with a practical approach to browsing healthily and deliciously through the nine months of pregnancy– in your home, in the workplace, over the vacations, in dining establishments. Extensive phases are devoted to nutrition, weight gain, food safety and security, the postpartum diet, and ways to eat when attempting to conceive once more. And, very interesting, the book has 150 contemporary, tasty, and also healthy and balanced recipes that feed mama and also infant well, take little time to prepare, and are gentle on queasy bellies.

Eating Well has a light, reader-friendly tone while delivering one of the most up-to-date info. At the heart of guide are hundreds of pushing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the high levels of caffeine in coffee cross into my infant's bloodstream? Aid!– I'm entering my 2nd trimester, and I'm reducing weight, not obtaining. Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming concerning a hot fudge sundae– can I delight? Guess what: The answer is of course.

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